Decreased bone density - Hormone Health Center

What is decreased bone density?

Decreased bone density, also known as osteopenia or osteoporosis, occurs when the struts and plates that make up bone tissue become thinner and the spaces between them grow wider. This causes the overall density of bones to decrease, making them more porous and fragile.

Some key things to know about decreased bone density:

• It often develops slowly and without symptoms over many years. Many people don't know they have porous bones until a minor fall or sudden impact causes a bone fracture.
• It can be caused by aging, hormonal changes, genetics, poor nutrition, inactivity, smoking, alcohol abuse, and certain medications. As we get older, bone density naturally decreases as bone breakdown outpaces formation.
• Bone mineral density (BMD) tests using DXA scanners can accurately measure bone loss in the spine, hips, and other areas. A T-score between -1 and -2.5 indicates osteopenia, while scores below -2.5 signify osteoporosis.
• Treatments focus on slowing and preventing further bone loss. Weight-bearing and muscle-strengthening exercises can stimulate bone growth. Adequate intakes of calcium and vitamin D are essential. In more severe cases, bisphosphonate medications may be used.

The team of physicians and nutritionists at Hormone Health Center specialize in treating hormonal imbalances that can contribute to bone loss. If decreased BMD is a concern for you, visit testosteronereplacementclinics.com to learn about science-based hormone, diet and lifestyle therapies that can help strengthen your bones and reduce fracture risks. Patients call our personalized treatments “a breath of fresh air” - contact us today to start your journey toward renewed bone health and vitality!

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